22km
Distance
500m
Elevation D+
2019
Latest Edition
Get Your Predicted Finish Time
Use our predictor tool to estimate your finish time based on your UTMB Index and data from 17 finisher records.
Open Time Predictor🌍
Racing in Iceland?
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Hotels near Hvitasunnuhlaup Hauka (pentacoast Trail Race) Pentacoast Trail 20km
Book accommodation near the start
Agoda
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Flights to Iceland
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Gear up for your 22km race
👟
Trail Shoes
Trail shoes with good grip are essential. Salomon and Hoka offer reliable all-round performance.
via Amazon
🎒
Hydration Vest
Essential for carrying water and nutrition. Salomon ADV Skin vests are popular for good reason.
via Amazon
⚡
Nutrition & Gels
Energy gels provide quick fuel when you need it. Take one every 30-45 minutes during longer efforts.
Maurten Gel 100 (12-pack)
€35-45
SiS Beta Fuel Gel (6-pack)
€18-25
Tailwind Endurance Fuel (50 serv)
€35-45
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