20.8km
Distanza
590m
Dislivello D+
2019
Ultima edizione
Ottieni il tuo tempo stimato
Usa il nostro strumento per stimare il tuo tempo di arrivo basato sul tuo Indice UTMB e dati di 3 finisher.
Apri calcolatore🌍
Corri in Russia?
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Hotel near Moscow Trail . Anger 20km
Book accommodation near the start
Agoda
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Voli to Russia
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Equipaggiati per la tua gara di 21km
👟
Trail Shoes
Trail shoes with good grip are essential. Salomon and Hoka offer reliable all-round performance.
via Amazon
🎒
Hydration Vest
Essential for carrying water and nutrition. Salomon ADV Skin vests are popular for good reason.
via Amazon
⚡
Nutrition & Gels
Energy gels provide quick fuel when you need it. Take one every 30-45 minutes during longer efforts.
Maurten Gel 100 (12-pack)
€35-45
SiS Beta Fuel Gel (6-pack)
€18-25
Tailwind Endurance Fuel (50 serv)
€35-45
via Amazon
Questo strumento gratuito è supportato da link affiliati
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