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Utilisez notre outil pour estimer votre temps d'arrivée basé sur votre Indice UTMB et les données de 35 finishers.
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Équipement pour votre course de 136km
Trail Shoes
For 100+ miles on technical terrain, invest in shoes you've tested thoroughly. Salomon and Inov-8 are proven choices.
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Hydration Vest
A well-fitting vest is crucial for 100+ miles. Salomon ADV Skin is the gold standard. Test any vest on long training runs first.
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Nutrition & Gels
For 136km, you'll need 60-90g carbs per hour. Maurten gels are stomach-friendly, or try Tailwind for an all-in-one drink mix.
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Trekking Poles
With 4,390m of climbing, poles will save your legs. Worth the investment for this much elevation.
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Headlamp
You'll definitely run through darkness. Bring a reliable headlamp (300+ lumens) and a backup. Petzl and Silva are trusted choices.
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