Obtenez votre temps estimé
Utilisez notre outil pour estimer votre temps d'arrivée basé sur votre Indice UTMB et les données de 8 finishers.
Ouvrir le calculateurVous courez en Hong Kong, China ?
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Équipement pour votre course de 23km
Trail Shoes
Trail shoes with good grip are essential. Salomon and Hoka offer reliable all-round performance.
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Hydration Vest
Essential for carrying water and nutrition. Salomon ADV Skin vests are popular for good reason.
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Nutrition & Gels
Energy gels provide quick fuel when you need it. Take one every 30-45 minutes during longer efforts.
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Trekking Poles
Trekking poles save energy on big climbs. Leki Micro Trail Pro and Black Diamond Distance are trusted choices.
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