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mi/ftkm/m

Pong Yaeng Trail 130 140km

132.5km
Distancia
6,630m
Desnivel positivo (D+)
2020
Última edición

Obtén tu tiempo estimado

Usa nuestra herramienta para estimar tu tiempo de llegada basado en tu Índice UTMB y datos de 2 finishers.

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Equípate para tu carrera de 133km

Trail Shoes

For 100+ miles on technical terrain, invest in shoes you've tested thoroughly. Salomon and Inov-8 are proven choices.

SalomonHokaInov-8DecathlonAlpinetrek

Hydration Vest

A well-fitting vest is crucial for 100+ miles. Salomon ADV Skin is the gold standard. Test any vest on long training runs first.

SalomonInov-8DecathlonAlpinetrek

Trekking Poles

With 6,630m of climbing, poles will save your legs. Worth the investment for this much elevation.

AlpinetrekDecathlon

Headlamp

You'll definitely run through darkness. Bring a reliable headlamp (300+ lumens) and a backup. Petzl and Silva are trusted choices.

AlpinetrekDecathlon

Esta herramienta gratuita está apoyada por enlaces de afiliados