22.6km
Distancia
1,095m
Desnivel positivo (D+)
2023
Última edición
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¿Corres en Ireland?
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Hoteles near Aughavannagh Aughavannah 20km
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Agoda
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Vuelos to Ireland
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Equípate para tu carrera de 23km
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Trail Shoes
Trail shoes with good grip are essential. Salomon and Hoka offer reliable all-round performance.
via Amazon
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Hydration Vest
Essential for carrying water and nutrition. Salomon ADV Skin vests are popular for good reason.
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Nutrition & Gels
Energy gels provide quick fuel when you need it. Take one every 30-45 minutes during longer efforts.
Maurten Gel 100 (12-pack)
€35-45
SiS Beta Fuel Gel (6-pack)
€18-25
Tailwind Endurance Fuel (50 serv)
€35-45
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